10 pounds at a time!
Wednesday, September 3
Did the Sansone 3 again today. I think I need a change for a couple of days though, I can only take so much of that giggle. I will have to dig through my workout video's tomorrow for some cardio. It may be time to bust out some Crunch Dance Party or Minna Lessig Emergency Workout. I have not done either of those in a while.
Finished up with The Firm Abs Sculpt. I had forgotten just how hard those Firm workouts are. Once upon a time I could do them with ease but these days I struggle through it.
The important part though is that I do it. I put that tape in and grab some light weights and my fanny lifter and commit to the time. I have done my workout 3 days in a row and I am still going strong.